Our 200hr Yoga Immersion Program is designed to reinforce your foundational knowledge of Yoga Therapy, Rehabilitative Asana Programs, Bandhas, Pranayama, Mantras, Mudras, Chakras, Vedanta, Advaita, Wisdom of Vedanta, Advaita, the Upanishads, the Baghavad Gita and the Tantras.

Secondly, this course is also designed to give you the knowledge, skills and confidence to share with confidence a variety of yoga asana styles, safe and sound pranayama, and a number meditation techniques.

Opened to beginners and intermediate level practitioners, our 4 week intensive course is designed to give the participants a strong foundation on which they can deepen their practice, and confidently share/teach if they so wish, a wholesome yoga method that is truly safe, transformationally functional, and integral.

This course is also a practical and broad-ranged journey into the world and science of yoga; an empirical exploration of Yoga's 8 limbed pathways, based on Patanjali's prescription for yogic living, with a focus on Yamas, Niyamas, Pranayama, concentration, meditation techniques and mindfulness.

During this course, you will learn

- How to properly practice and instruct a wide range of postures (asanas), with modifications for students at any level

- Breathing techniques and exercises (pranayama), and its practical applications for beginners and experienced yoga students

- Theory and practical application of various meditation techniques, with time to cultivate a deeper relationship to meditation and learn how to instruct from personal experience

- Skills and knowledge that will help you positively and confidently instruct diverse body types and needs

- Instruction in leading heart-centered multi-style yoga practices

- A thorough study of yoga’s philosophical roots; with practical ways on how to integrate this knowledge into your life and teaching

- Ways to sensibly infuse the wisdom of Ayurveda, Chi gong, Chinese accupressure, and, Chakra imagery into your own practice and teaching approach.

- The cultivation of a greater sense of awareness, compassion, patience and understanding.

Our Teacher Training courses are all designed and framed around the body of knowledge and understanding that is the life legacy of four spiritual teachers: Shri Ramana Maharshi, Guru Vasistha Kavaykantha Ganapati, Shri Aurobindo, and, last but not least, Sri Anandamayi Ma.

Yet, while rooted in spiritual yogic traditions and practices, we strive to remain non-dogmatic in our approach.

Our Mission

Through our work within the Prem Flow Yoga structure, we aim to honor every one of our students as individuals deserving of receiving the best quality experience possible.

While aiming to uphold a standard of excellence and devotion to the practice, and respect the individual needs of our all participants, our commitment as a Yoga Immersion and Teacher Training School is to:

1) Create a space of safety and respect that will acknowledge and allow your individual sense of innate equanimity, truth, empathy and joy to grow through the process of learning;

2) Assist you in gaining knowledge, confidence and experience to develop your unique personal voice and style as a teacher.

3) Encourage you to tap into your own creativity, intuition,

4) and inspire you to embue your teaching style and approach with your spirituality.

May all who pass through our courses feel a renewed sense of ease, vitality and enthusiasm for their life and be blessed with health, compassion, love and always be free of suffering.

Key areas of Study

Yoga Philosophy, lifestyle & ethics for Yoga Teachers - the study of yoga philosophy, history, yoga lifestyle and ethics of yoga.

Divine Attributes, Stories, Imagery and symbolism - an exploration of the stories, art and symbolism related to some of the multi-faceted richness of divine depictions related to Hinduism, Tantra and Advayta.

Shivaic Tantra - in depth exploration of Tantra as a science of life, in theory and practice.

Shamanism - an exploration of universal and regional (from North and South America) shamanic principles, applications and methodologies, as ancient supportive modalities for those who are on the path of personal empowerment.

Eastern healing - a practical and theoretical exploration of certain applications of Ayerveda, Thai Yoga bodywork, Qigong, Tui Na (Chinese classical massage therapy), acupressure, hands on healing, chakra balancing, subtle energetic systems and more.

Anatomy and Physiology - includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc). Studies include the application of anatomy principles to a yoga practice (benefits, contraindications, healthy movement patterns, etc).

Teaching Methodology - includes principles of demonstration, assisting/correcting, teaching styles, qualities of a yoga teacher and business aspects of teaching yoga.

Techniques Training - includes asana, pranayama, mantra, meditation and other traditional yoga techniques.

Practicum – Participants attend the required number of Prem Awakening Yoga intensives, within 36 months, in addition to a regular number of yoga sessions with different teachers. They also get to practice teaching of family and friends.

Curriculum

With a comprehensive curriculum, our Yoga Immersion Course is an invitation to delve into:

- The science and art of Asana Yoga and pranayama, (with particular attention to key alignment and anatomical structure),

- a variety of meditation practices and traditions,

- Anatomy and physiology, (with applications in yoga asana, pranayama and meditation),

- Yoga philosophy, traditions and spirituality, (Yoga Sutras, Mahabharata, Ramayana, Bhagavad Gita, Hindu Cosmology, Gods and Devas, Gurus, Tantra, Advaita, Bhakti, Buddhism, yogic lifestyle and ethics...)

- yogic lifestyle, ethics and diet,

- An introductory exploration of the science of Ayurveda,

- ...and more.

Is our Yoga Immersion Course for you?

4 to 6 week 200hr Prem Flow Yoga TTC is best suited for students with at least a 1 year history of steady and regular yoga practice.

200hr Prem Flow Yoga TTC (Modules Option) is a better option for those who have an inconsistent yoga practice, and for those who cannot take 4 consecutive weeks to complete a 200hr YTTC.

Both Intensive and Module Yoga Immersion Programs are equally a great choice for anyone looking for a multi-style yoga training and a 200hr RYT Certification.

Who benefits from our YTTC?

Those who come with an interest in yoga, and wish to deepen their own knowledge and understanding of Yoga and Self.

Those who come with a desire to become yoga instructors, and a willingness to complete a 200hr Yoga Immersion Program.

The local communities we work in.

5% of our profits go to non-profit Organisations such as Doctor's without Borders.

Prem Flow Yoga Teacher Training Aim

Students who complete the training will:

What you get for your investment

Yoga Alliance (US)

Our program is in full compliance with the requisites and standards set by the Yoga Alliance.

Blessed be the exchange

Fearlessly and sincerely, ours is an invitation to all of you who are inspired to share/explore with us this beautiful science that is Yoga. Whether with us or elsewhere, we pray for you to be blessed by the many gifts to be encountered while on the yoga path: inner balance, lightness, openness, healing and empowerment.

It is our experience that, on the life journey, we tend to reach crossroads of major changes/transformations; steping into spaces that are very close to the boundery between the realms of the Familiar and the Unknown.

At these crossroads, we often find ourselves, answering to an irresistible call from within, urging us to take that step forward; a step that often feels like one into the abyss, the great void. So we take that step, and another, and we begin distancing ourselves from all that is familiar.

Often at this juncture, Fear begins growing strong, causing our unconscious reactive patterns to be reawakened and reinforced. So we worry/stress about the outcome of each new decision and step made into this uncharted path we are now in...

So for those of you who happen to be in this kind of experiential frame, we would like to say, from a place of tested Knowing, 'It will be okay. All journeys unfold exactly as they should. You are greater/stronger/more resourceful/more resilient/more loved/more loving than you can see/imagine/know from behind the veil of Fear'.

Also, understanding that the cost of a YTTC can be quite a commitment, our aim is to make your engagement with us as financially set-in-fairness, for both yourself and us, as possible.

So as payment can be a source of anxiety/doubt/second thoughts; or if you feel that you want to really be assured of our teachings matching your own Yoga-related likes/aspirations/perspective, we invite you to contact us via Skype, or by phone, or even better to pay us a visit.

Contact Us

If you have any questions regarding our whereabouts, yoga program, classes, retreats or Immersion courses, please contact us at kfadali @ gmail . com.

Thank you for checking us out.

Wishing you a great journey;

Namaste